Lose weight and get in shape now in Las Vegas - personal fitness training and exercise equipment.

LOSE WEIGHT, GET IN SHAPE WITH UNIQUE, FUN, &
EFFECTIVE METHODS AT HOME!

Click here for a
FREE
CONSULTATION
and
30 MINUTE DEMO SESSION!

balance

ONE FREE SESSION! FILL OUT CONTACT FORM FOR YOUR FREE CONSULTATION

Gift Certificates are an excellent way to show that
you care for your loved one.
What better gift is there then the gift of health?
Everyday is a special occasion, not just holidays.
Contact me for details.

Paradigm Shift Fitness' specialty is in-home fitness in the Las Vegas Valley, primarily near the Summerlin area. Training at home is an incredible option for those of us who have a great disdain for the gym due to the following reasons:

Too busy
Too crowded
Too intimidating
Poor or no daycare
Unfriendly staff
Meat market atmosphere
Inconvenient drive

Training at home is a great option for people that:

Love simple, yet effective exercise
Distrusting of day care centers
Like to control their environment
Not wait on equipment that they paid for
Avoid being hit on by other members
Like to train efficiently
Have limited time
Save money on fuel costs

You can pick a track below for a focus, but realize that "all of the above" is often the best way to become a healthier you!

Track I - Movement Therapy

Improving dynamic balance
"Proprioceptive" training
Improving movement patterns
Fall Prevention
Yoga
Pre-hab (Prevention of injuries)
Post-rehab (with M.D, D.O, or P.T.
clearance)
Gait re-training

Track II - Get fit & Lose weight

Body weight resistance
Free weight resistance
Tubing resistance
Medicine ball resistance
Focus mit boxing

Track III-Sports Specific

Agility Ladder
"Plyometric" Training
Calisthetics

I look at training as a spectrum! Most clients will utilize elements of ALL kinds of training. You won't be bored and no matter your starting point, your fitness level will improve!

Training may include the following:

Agility Ladder
Cardio
Improving movement patterns
Body weight resistance
Improving Static and Dynamic Balance
Balance Dominater
"Plyometric" Training
"Proprioceptive" Training
Free weight resistance
Tubing resistance
Medicine ball resistance
Yoga
Post-rehab (with M.D. or P.T. clearance)
Pre-rehab - preventing injuries by going after causes before they
become symptoms
Focus mit boxing
Calisthenics
Any combination of the above and more! The possibilities are limitless!

Paradigm Shift Training will write individual workout programs based on your individual needs as well as serve groups of all ages including:

Work site Yoga
Fall Prevention Classes
Backyard/Poolside Yoga
Birthday parties
Outdoor fitness at parks

Paradigm Shift Training is your #1 source for safe, convenient, effective, and efficient fitness training. Space is quite limited, contact me now for current availability.

Click here for a FREE* CONSULTATION and ONE FREE 30 MINUTE DEMO SESSION!

Hurry time slots are going fast - Session lengths (25 minutes to 2 hours) and rates vary depending on location and length of session. Currently rates start at $50 got 25 minute sessions!

Discounted pricing for multiple up front paid in full sessions is available.

I've been successfully training people in home for years. I've also trained people in the standard gym setting. If you've had little success training at a health club then in-home personal training is the obvious choice. Don't sign up for another 2-year contract before giving yourself just 4 weeks training in home. You'll save time, money, heartache, and the only thing you have to lose is weight and inches! Believe me it works, but I'm not the only one who thinks it works. Click here to here what my clients have to say.

* Dependent of location and scheduling.

Convenient Solutions for Weight Loss, Fitness and Injury Prevention