Lose weight and get in shape now in Las Vegas - personal fitness training and exercise equipment.

LOSE WEIGHT, GET IN SHAPE WITH UNIQUE, FUN, &
EFFECTIVE METHODS AT HOME!

There are vast amounts of personal trainers in Las Vegas. However, it would be very difficult to find the combination of my rehabilitation background, current studies, years of experience, and specialty of working in the comfortable home setting or outdoors.

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Q. Where do you train your clients?
I train my clients in their homes. Travel is generally limited to the Summerlin area.

Q. How can you train someone in their house?
Great question! It's actually a very simple approach. We would all have to agree that people are not in great shape because they don't move around enough and they eat too much. My job is to get you moving 3 dimensionally. If you move it....you will lose it. It really is simple.

Q. How can Desert Valley Personal Training help me?
My passion is helping others to lose weight and improve their health. I train my clients in their homes using basic fitness equipment that has been proven to work. You will not only lose weight, but you will improve you strength, posture, balance, flexibility, and general well being. Furthermore, you will decrease the chance of further injuries, improve total health, and feel better inside and out.

Q. What about equipment? I have none.
I do. Training includes simple yet successful equipment that is provided during each workout. Your physical presence is generally all that you need.

Q. Aren't personal trainers for the rich?
People who have the desire to meet their fitness goals hire personal trainers. A huge percentage of the population spends tons of money every day on diet pills, gym memberships they don't use, and junk exercise equipment that serves only as a coat rack in their house! If your desire is there, we will work it out!

Q. My apartment is way to small to train in. What can I do?
I have successfully worked with people in "cramped" apartments. All we need is an area roughly 10x8. Just think of moving that couch or table part of your workout. It can be done!

Q. How many sessions per week is necessary?
That depends on your goals and your schedule. Many people show great progress with
1 - 2 - 3 sessions a week!

Q. How long are sessions?
I can work anywhere from 15 minute to 2 hour sessions. It all depends on your goals, medical history, and schedule.

Q. How much are your rates?
Rates start at $50 for 25 minute sessions.

Q. I'm still not convinced. Could I try one session for free to see what it is like?
Yes, call me at 702-521-9127, fill out my online form, or email me direct at paradigmshiftfitness@gmail.com for a free consultation and session. Subject to time availability.

Convenient Solutions for Weight Loss, Fitness and Injury Prevention