My name is Ryan Benthal, and I started this company to help as many people such as yourself as I can. You see, I help people improve their health. Whether your goal is to lose weight, lose inches, improve mobility, decrease risk of injury, get stronger or improve balance. I basically help you regain control of your health with my personal training program. YES, you CAN control and improve your health!
I do it everyday. I love what I do because it works. I know it works because I employ it daily with my clients, and it has worked for my own weight loss, injury recovery and injury prevention success. I’m not exaggerating when I tell you I feel better physically now in my mid-40’s than I did at the age of 21.
One of the reasons I got into the personal trainer business in Vancouver is because I know what it’s like to be overweight and out of shape. I also know what it’s like to be injured when I was younger and have lingering joint pain due to the lack of focus on prevention from ‘”modern medicine”. Finally, I know the feeling of not being able to do the activities I wanted to do because of my extra pounds. As a teenager, I’ve been called fat, plump, obese, big boned, or just plain “gross”. It sucked! I’ve felt the stares, heard the whispering, hated the necessity for special order “husky” clothes, and I just plain felt uncomfortable in nearly every situation. For quite sometime, self-esteem was foreign to me indeed.
I’m exhilarated to say that those days are long gone. I now enjoy teaching other people the secrets to fitness success that took me literally years to figure out through painful trial and error, two college degrees, personal training and fitness certifications, and my work as a Fellow of Applied Functional Science at the Gray Institute.
Personal Trainer in Vancouver
That is correct, I’m not just your typical weekend certification personal trainer in Vancouver. Far from it. I’ve lived through the frustration, thus I’ve dedicated my life to the study of human motion, to treat you as an individual, to observe you holistically from the bottom up to the top down.
I’ve chosen my mission to help others battle their way to optimal health. The struggle will not be easy, but it is the right thing to do… for no one can give you health but yourself! I do promise you that the journey itself is inspiring as you pound past barriers that you once thought were too physically painful, too high to climb, too long to cross, or too big to push out of your way.
Crossfit in Vancouver
You have to believe that you can do it. The thought is the first step and will put momentum into your progress. The next step is action. I believe in my program because proper, consistent, and specific exercise is the one application that does work for everyone. Proper, consistent, and specific exercise is the one thing that people tend to avoid in their weight loss endeavors. It is the thing that people try as a last resort. You will avoid a lot of pain, heartache, and frustration by following a custom tailored Crossfit exercise program from the beginning.
Your body is designed for three dimensional movement, and you will lose weight, inches, feel and move better with my unique eclectic approach. Learn how to solve your weight loss problems forever. Click here to set up a free consultation.